Again, I bought a five day kit from my local Walmart. It has the same foods as the last kit with the exception of about four different meals. Ive had no complaints so far. All the food has been really good. OK, let me stop right her for a moment and just say, Nutrisystems popcorn is the best ever!!! I would love to just buy the bags alone!!
I still get a little hungry between meals but there are snack options. I would eat things like almonds, baked kale chips or fat free yogurt. I also bought some of the shakes that are to be used between meals.
I like them. They taste pretty good. I'm not going to say they are absolutely delicious, but they taste better than the Carnation Instant breakfast, Slim fast or the Ensures. Yes Ive tried them all.
I would do things like add a cup of lettuce with my Italian dinners such as lasagna, pizza or rigatoni.
So, incase your wondering what I ate on Saturday and Sunday. You know, those two days between my five day diet? Well, for breakfasts I would eat a pack (about 1 cup) of the Quaker oatmeal granola cereals with warm Almond milk. For lunches I would have one piece of toasted wheat bread with peanut butter and a drop of honey or some Tuna with Jalapenos on top. For Dinner one night I had a sushi roll and for dinner the next night I had fajitas from my favorite Mexican restaurant. This was such a treat! I controlled myself. I only ate half of the plate served and ignored the tortillas, rice and beans. That was sooo hard because I love the rice!
Each week I make sure to add some exercise and drink lots of water.
Here are my results after week 2!
When I first started this diet plan I weighted in at 168lbs
At the end of week one I was down to 162lbs.
At the end of week two I am down to 160lbs.
The weight loss was not as much after the 2nd week but everyone tells me that happens. They say thats why you need to stay off the scales while you diet.
Wish me luck as I start my 3rd week and dont forget to check back on Sunday afternoons for my diet updates. follow my journey here.