St. Charles Street Gumbo

Tired of turkey yet? Well, here is a recipe far beyond the turkey and cranberry.

Its getting cold her in the Carolinas so Its time to start making soups and chilies. The other night I made one of our favorite...Gumbo.

This is a recipe giving by my late Mother-in-Law. Its simple and delicious. Best of all, it does not call for any fancy stuff, just basic foods you probably already have nearby.
 
St. Charles Street Gumbo
 
1 Tbsp.- Olive Oil
2- small onions (or one large)
1 lbs.- sliced okra (frozen works fine)
1 cup- chopped celery
1 Tbsp.- minced garlic
1 1/2 lbs.- chopped Skinless Sausage
48 oz.- Chicken broth (3 cans)
Dash- of Tabasco sauce ( I like more)
3 pinches- Cajun seasoning
2 pinches- Parsley flakes
1- large can petite diced tomatoes
1-10 oz. can chuck white chicken (drained)

In a large sauce pan or skillet, heat olive oil over med-high heat. Add onions, okra, celery and cook for 6-7 minutes, stirring occasionally.


Stir in garlic, Cajun seasoning, parsley, and sausage and cook for 3-4 minutes.


Add chicken broth, tabasco and tomatoes. Bring to a boil, reduce heat and add chicken.


Cook 4-5 minutes or longer until chicken is heated through.


Serve over rice and add more tabasco if you desire.

Refrigerate left overs.

1 cup gumbo with 1 cup rice = approx. 200 calories. (per "myfitnesspal" app)


Ive shared this at:
sunday-show-off-linky-party at twiggstudios
marvelous-mondays at thisgalcooks
made-by-me-106-linky-party at jaqsstudio
whatd-you-do-this-weekend at tumbleweedcontessa
full-plate-thursday at mizhelenscountrycottage  
kitchenfunwithmy3sons


3 comments

  1. I've never tried gumbo before, but I do believe I will be testing out this recipe soon! Thanks for sharing the recipe and linking up to What'd You Do This Weekend! Have a great night, and I'm pinning this :-)

    --Ashley @ PioneerMomma.com

    ReplyDelete
  2. Your Gumbo looks amazing and we would just love it, so perfect for this extreme cold weather we are having. Hope you have a great week and thank you so much for sharing with Full Plate Thursday!
    Come Back Soon!
    Miz Helen

    ReplyDelete
  3. Congratulations!
    Your recipe is featured on Full Plate Thursday this week. Have a great weekend and enjoy your new Red Plate.
    Come Back Soon!
    Miz Helen

    ReplyDelete

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