Two Ingredient Pita FlatBread

Grab your plate and log into Pinterest! It's time for another food post! 
I'm still a little under the weather but thats not hurting my appetite at all. 

My husband picked me up from work a little early today since he had my car -AKA Betty. 
He had just gotten back from getting her oil changed. I had to go to the bank for work, I couldn't wait to see him and he couldn't wait to pick me up, so it all worked out. 

This got me home a little sooner than normal so I decided to play around in the kitchen for a couple minutes before supper time. Yea, we are routine on supper. We always eat during the week around 5:30. Thats what happens when you get old. 

Anyways! I wanted a bread to go with my Nutrisystem Meatballs, so I grabbed two ingredients. 
Yes, only two ingredients and made these wonderful pita flatbreads. 



  • 6oz plain Greek Yogurt
  • 1 cup self-rising flour.
Make a dough and divide into four balls. Roll each ball into an approx 6 inch flat. 
If dough is too dry, add a tad of water.
Grease frying pan with cooking spray (zero calories). And fry each side until lightly browned.

These flatbreads are actually softer than they look in my photos.



These can be used for sandwiches, pizzas or alone with a smear of sweet butter. 
Each round is approx 140 calories.

Of course, I love my Nutrisystem foods so I made a Nutrisystem Meat ball pizza.


I took one pita round and added half of my Nutrisystem Meatballs in Marinira Sauce (cut into small pieces). 
Added some fresh spinach and a pinch of cheese. 
After placing in the toaster oven a few minutes, I had a wonderful tasty pizza that was as healthy as it was good. And guess what? Since I only used half of the meatballs, I have enough to make another one tomorrow! 

On the Nutrisystem plan, this would count as one meal and one power fuel (cheese). 
Top with veggies of choice. 

Now if I just knew how to make tzaziki sauce!


12 comments

  1. the flatbreads look good. perfect for your meatball pizza. yum. yum.

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  2. The pita breads look good. And the recipe is easy to remember too. Thank you.

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  3. I will have to try pita bread someday. I keep hearing about it. WE seldom eat any kind of bread (except last night I did slip a mayo, bread and tomato sandwich. (x-DIL gave us some GREAT tomatoes!)

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  4. Wow that pita flat bread looks so good and it's easy to make!
    thanks for sharing the recipe at C&C with J&J.
    enjoy the week.
    Julie

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  5. That does sound good, and the ingredients easy to remember.

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  6. WOW! What a neat idea! Pinned!

    I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks: https://www.facebook.com/groups/pluckyrecipescraftstips/

    Thanks for joining Cooking and Crafting with J & J!

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  7. These are treasures. Their possibilities are...

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  8. Tzatziki sauce:
    2 (8 ounce) containers plain yogurt
    2 cucumbers - peeled, seeded and diced
    2 tablespoons olive oil
    1/2 lemon, juiced
    salt and pepper to taste
    1 tablespoon chopped fresh dill
    3 cloves garlic, peeled
    Combine all ingredients in a blender or food processor. Process until well-combined. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor.

    ReplyDelete

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