Summer is here! Before you head outside be sure you protect yourself from the dangers of the sun.
I'm one of those people that do not burn easily. In fact, to be honest, I don't usually even wear sunscreen even while I'm on the beach. However, I always made sure my daughter was protected. I just hate the oily sticky feeling and then worry if I miss a spot.
As I've gotten older, I have been using makeup and BB creams with SPF on my face just to keep it for getting that leathery look.
Even though I do not use sunscreen like I should, I highly recommend everyone to wear it. I am in my 40's and I am just noticing the affect of never using the stuff. Not pretty.
Before you buy that Banana Boat or Coppertone, read some of these interesting facts and changes I have learned.
The FDA has made changes to the labels on sunscreen. You will notice when you purchase a bottle or spray it will have on the label "Broad Spectrum". This means it will protect from both A and B ultraviolet rays and has a protection factor of 15 or more.
If it does not say "Broad Spectrum", then it only protects against sunburn, not sun cancer, according to the FDA.
Products that do not meet those requirements will have an ugly label on them saying "Skin Cancer/Skin Aging Alert". Wow if that's not enough to make you put back and spend a little more on the good stuff.
No sunscreen is guaranteed to have endless hours of protection. It is important you reapply every 40 to 80 minutes. New rules now also require manufactures to tell customers how long the sunscreens can stand sweat and swimming. In fact, manufactures are prohibited from even claiming their product is waterproof at all.
Choose at least 15 to 20 SPF. Higher levels only filter about one or two more percent. The FDA is still in the process of changing the SPF labels. Some products will have as high as 100 SPF printed on the labels. This is misleading. FDA is considering making manufactures lower the number to 50 and just put "+" after the number (50+).
When I do rarely wear sun protection, I notice I still tan, just slower, and as a matter of fact, the tan will stay longer if I use the sunscreen. Now, lotion down and get out there and enjoy yourselves!