Week eleven was slow. I didn't loose any pounds. I heard there would be weeks like this. My body was hitting a Plateau, I think. So the next week I stepped it up a bit. More food that is.
I have been reading on the Nutrisystem website and found out that I'm not actually doing everything I should be doing. I figured the meals they sent me would be enough and maybe a veggie with it and some snacks between. Well, according to them, I'm not getting enough food. I suppose to have a couple power snacks and a couple smartcarb snacks between my meals. I'm also suppose to be getting at least 4 servings of veggies a day. WOW that's a lot of food if you ask me. Its becoming overwhelming. They have a list of all the foods they recommend me eat between my meals. I may not get all that in each day but I am working on getting at least 4 veggies mixed in somehow.
|Nutrisystem- Tortilla soup over lettuce =taco salad|
I bought this really cute crock pot food warmer. I love it.
|Nutrisystem- Three Cheese Chicken with 1/2 cup raw baby spinach|
On week twelve, I ate more veggies. I bought some V8 vegetable juice to help me out. I do not like it that well but its a quick solution. I also did my best to get in at least 64 ounces of water a day. Guess what...
I'm loosing again. I lost 2lbs this past week and another inch off my waist. I still have 15 more pounds to go to reach my goal. Wish me luck....